To start with a cliché ...
None of us are getting any older
And whilst in our youth we might have taken our health for granted, perhaps as the years march onward, more care and attention is needed.
Most of us will not live to the age of 200 years. Of course there are exceptions:
And all the days of Noah were nine hundred and fifty years: and he died.
[King James Bible: Genesis: 09:29 © God ]
Agata's employer it seems has not only provided her with her own lockers and shower facilities but sent staff advice on stretching thus
How very thoughtful.