Friday, September 13, 2013

That Glorious Friday Feeling


Yes,  you know it is Friday the 13th, but overall although it has been a [very] difficult week we are trying to look on the positive side .....

Agata and Marcus completed a series of runs called

Tour du Pays de Vaud  here in Switzerland

Every Wednesday for the last 6 weeks there has been a modest run hosted in a town in the local area

How does it work?


  • For a modest price (about 30CHF/ 20 GBP) you can sign up for the run
  • They started at 19.00
  • You get to visit a nice quaint small Swiss town
  • The runs are less than 10Km
  • A trail run over concrete, grass, with some hills and often through forest areas
  • Usually about 1000 entrants per race
  • A chance to meet up with fellow running friends, and run as fast/ or slow as you want
  •  



Thanks in particular to Kathy, of course the founder of Zimfit.ch  for her continued encouragement and positivity.

We look forward to our next series of team events.


Time for a classic uplifting Friday tune