Tuesday, September 25, 2012

Rain Enhances Play



There is nothing like the threat of a downpour of rain to energise me into cycling as fast as my short fat hairy legs will allow.

Certainly that and the prospect of 2 work related conference calls after 20.00 !! spurred me on home.  The sooner I returned the sooner I could see the wonderful Agata and stop for a glass of wine, and some Pasta.


So full speed ahead and back in just under 43 minutes.  



Another Personal best!



Average speed is above 25 Km/h with a 600 metre plus climb.  Heaven.


And this was the blood pressure immediately after the cycle



And how is the pressure over 60 days  (normally taken in the morning)


So all is looking good, well for cycling at least.