Training: Well the sad news is that my left knee (troublesome over the last 12 months) has picked last night to start hurting. Now this morning it's so painful that even walking is not easy.
Therefore we managed only a 45 minute swim today at the Energise Fitness centre York . No running!
As we walked through town we found the reason for hundreds of people holding old pieces of c**p and waiting in a disorganised fashion
Pictures of the responsible egg heads who will tell you what your antique treasure is really worth!
With our biblical backgrounds Agata and Marcus felt obliged to stop into York Minster. This is what we found (after paying 18 GBP and that does not include access to the Tower!)
The Remainder of the afternoon was spent pleasantly walking around York
Guy Fawkes lived here
We think he should stand closer to the Minster
(Click to enlarge and perhaps gain a better understanding :-)
Single Speed
Finally a Cream Tea!
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